NamahaNamahaBuild calm strength through mindful movement designed for every body
Weekly classes
Certified Pilates & Yoga Instructors
Happy & Active Members
Our classes are designed with intention, from alignment to breathing, ensuring you build strength while finding calm.
Strengthen your body while protecting your joints with mindful, controlled movements.
Build a strong foundation from your center, improving stability and everyday movement.
Reverse the effects of desk posture with targeted stretches and alignment work.
Improve your range of motion while cultivating a sense of peace and presence.
About the studio
Namaha Yoga & Pilates Studio is a sanctuary for those seeking to reconnect with their bodies and minds. Founded by Indra, our studio combines ancient wellness wisdom with modern techniques to create a space where every client feels seen and supported.
Whether you're discovering pilates for the first time or deepening an established practice, our experienced instructors guide you with precision and compassion toward greater strength, flexibility, and inner peace.
Personalized attention in every session, never feeling rushed or overlooked.
Start exactly where you are, with instructors who make you feel welcome from day one.
Class offerings
A fast, active style of yoga where you move from one pose to the next using your breath. You always do the exact same set of poses in the same order.
A movement practice that blends traditional yoga, partner acrobatics, and healing arts like Thai massage. Requires at least two people working together.
Focuses on safe stretching, pelvic floor strength, and controlled breathing to help your body adapt to physical changes and prepare for labor.
A fast, active style of yoga where you move from one pose to the next using your breath. You always do the exact same set of poses in the same order.
A movement practice that blends traditional yoga, partner acrobatics, and healing arts like Thai massage. Requires at least two people working together.
Focuses on safe stretching, pelvic floor strength, and controlled breathing to help your body adapt to physical changes and prepare for labor.
Intro pricing
Meet the team
Certified yoga and pilates instructor with a passion for mindful movement and alignment.
Specialized in prenatal yoga and gentle pilates for all bodies and abilities.
Expert in acro yoga and dynamic partner flows with a focus on building community.
Certified yoga and pilates instructor with a passion for mindful movement and alignment.
Specialized in prenatal yoga and gentle pilates for all bodies and abilities.
Expert in acro yoga and dynamic partner flows with a focus on building community.
Certified yoga and pilates instructor with a passion for mindful movement and alignment.
Specialized in prenatal yoga and gentle pilates for all bodies and abilities.
Expert in acro yoga and dynamic partner flows with a focus on building community.
Kind words
"I came in nervous about trying pilates for the first time, and Indra made me feel completely at ease. The attention to detail and genuine care is unmatched."
ANNA R.
New client
"The reformer classes have transformed my posture and strength. I feel taller, stronger, and so much calmer after each session."
CLAIRE M.
Reformer member
"Working one-on-one with Indra has been life-changing. She listens, adjusts, and pushes me exactly when I need it."
JASMINE T.
Private session client
Ready to begin
Reach out to us via email or phone, or visit the studio to experience Namaha firsthand.
Jalan Ayodya Gading no 3, Mataram, Lombok, NTB 83127
Mon–Fri: 6am–7pm | Sat–Sun: 7am–6pm
+62 823 4253 3377 | info@namahaStudio.com
First-time clients: arrive 15 minutes early for orientation.